Working out.
Writing my blog.
Completing a plan for work.
I was tired and had a really sore neck.
However…
I know the importance of habits, of maintaining consistency.
So…
I did a workout with more stretching than usual and doing one set instead of three.
I wrote a blog about not feeling like writing a blog.
And I completed the plan.
Waiting for inspiration to hit, for the right time, is a sure-fire way to never do anything.
Sometimes we just need to show up, do something, even if we’re dragging ourselves into it.
A while ago we were at a horse show. Zara and I walked the course, and I read the jump off and told Zara what it was.
Observing many people and many businesses over time, I’ve observed two factors within your control that lead to much great returns.
Every morning, I meditate with Ernie resting his head on my lap. It’s a special time.
We should eat more leafy greens, go plant based, eat fish not red meat, don’t eat dairy…