I’ve been working on being more present with my kids.
When I’m with them, I’m with them.
It occurred to me that we can be present with our imagination, or we can be present with the physical world.
But we can’t be present with both at the same time.
And that has helped me make the choice.
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A while ago we were at a horse show. Zara and I walked the course, and I read the jump off and told Zara what it was.
Observing many people and many businesses over time, I’ve observed two factors within your control that lead to much great returns.
Every morning, I meditate with Ernie resting his head on my lap. It’s a special time.
We should eat more leafy greens, go plant based, eat fish not red meat, don’t eat dairy…