In any situation we always have a choice.
Always.
We might have a choice on the action we can take, the meaning we give, or our emotional response…
We might kid ourselves that we have no choice, but we know that’s a lie.
“Everything can be taken from a man but one thing: the last of the human freedoms —to choose one's attitude in any given set of circumstances, to choose one's own way.”
Dr Viktor Frankyl
Viktor Frankyl, an Austrian Jewish psychiatrist, learnt this in the Nazi concentration camps.
It’s worth remembering this so that we make our choice consciously.
A while ago we were at a horse show. Zara and I walked the course, and I read the jump off and told Zara what it was.
Observing many people and many businesses over time, I’ve observed two factors within your control that lead to much great returns.
Every morning, I meditate with Ernie resting his head on my lap. It’s a special time.
We should eat more leafy greens, go plant based, eat fish not red meat, don’t eat dairy…