Five hundred years ago, Michel de Montaigne said: “My life has been filled with terrible misfortune; most of which never happened.”
Now there’s a study that proves it.
Research now proves that 85% of the things we worry about never happen.
In this study, subjects were asked to write down their worries over an extended period, and then identify which of their imagined misfortunes did not actually happen.
Only 15% actually happened.
But how much of your energy do you use worrying? On things that won’t happen?!?
Is that the best investment of your limited energy?
Surely a better strategy would be to develop the belief that whatever happens you’ll be able to handle it?
A while ago we were at a horse show. Zara and I walked the course, and I read the jump off and told Zara what it was.
Observing many people and many businesses over time, I’ve observed two factors within your control that lead to much great returns.
Every morning, I meditate with Ernie resting his head on my lap. It’s a special time.
We should eat more leafy greens, go plant based, eat fish not red meat, don’t eat dairy…