My blog hasn’t gone out in the past two weeks.
It wasn’t that I made a decision for it to not go out, I didn’t follow my system to set a reminder for when I needed to write blogs.
It made me realise, we focus so much on motivation to follow habits, but often we should focus on the system to ensure those habits happen.
We can beat ourselves up, or we can get a better system.
A while ago we were at a horse show. Zara and I walked the course, and I read the jump off and told Zara what it was.
Observing many people and many businesses over time, I’ve observed two factors within your control that lead to much great returns.
Every morning, I meditate with Ernie resting his head on my lap. It’s a special time.
We should eat more leafy greens, go plant based, eat fish not red meat, don’t eat dairy…