On Monday I attended the funeral of a good friend of mine from medical school, Andy Greer. He died suddenly while working a shift at Christchurch Hospital. He was 40.
I last saw him at another friend’s 40th birthday in September last year where we had a great conversation.
With his life cut short, it made me think.
I spend a lot of my life focused on impact, on achievement, on accomplishment… but it’s the small things, the magic moments, that are the things I cherish.
I’m thinking that this year I might focus a bit more on the small things that make life truly rich.
I guess they’re actually the big things.
A while ago we were at a horse show. Zara and I walked the course, and I read the jump off and told Zara what it was.
Observing many people and many businesses over time, I’ve observed two factors within your control that lead to much great returns.
Every morning, I meditate with Ernie resting his head on my lap. It’s a special time.
We should eat more leafy greens, go plant based, eat fish not red meat, don’t eat dairy…